Eye Exercises To Heal Myopia Naturally

Eye Exercises to Heal Myopia Naturally. To Heal Myopia Naturally, we need to Eliminate accommodative spasms from oblique eye muscles with Relaxation methods and Light Stretching Eye Exercises. When you learn and are good with eye relaxation and light stretching, you can try pwerfull stretching of eye muscles – Sviaton eye Exercises to Eliminate accommodative spasms.

The Best Eye Exercises to Heal Myopia Naturally is stretching oblique eye muscles by diagonals. Oblique eye muscles like a belt squeezing eyeballs in the middle. We need to release this belt so eyeballs can take a shape like a ball spherical. People who have nearsightedness or in other words myopia eyeballs shape like cucumber or a ball for American football.

The shape of eyeball in myopic people extended forward. With Myopia -3 eyeballs extended forward for 1mm. With – 6 extended for 2mm and so on. This extended shape prevents focus on the retina and it causes blurry vision. It`s  because light focuses in front of the retina.

If we stretch oblique eye muscles with relaxation methods and eye exercises eyeballs will get normal spherical shape and light will focus directly on the center of clear vision – Macula. Macula is located in the center of the retina.

If you already master light stretching eye exercises and learn at least 2 relaxation techniques from my previous lessons. We can go to next step which is Sviaton eye exercises. It is more powerful eye exercises because we using our head movement in the opposite direction to stretch eye muscles more. More in depth video will be in Module 3. Or you can find it on my YouTube channel @Sviaton

Here is the How to Heal Myopia Blog Post.

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